SWINT  PERFORMANCE

&  PHYSICAL  THERAPY

The Success Session

The Success Session is included in any package that you purchase and allows us to take a deeper look into your health history, current movement quality, and future goals. Examining where you are and where you want to be allows us to personalize a plan for you to move forward with your performance goals.

Athletic Evaluation/Fitness Testing

Our Athletic Evaluation/Fitness Testing is designed to evaluate your current performance levels in preparation for training. From here we can determine your strengths and weaknesses while also creating a baseline to track progress. The Athletic Evaluation/Fitness Testing is included with our 4-week Jumpstart Program!

4-Week Jumpstart Program

Our 4-Week Jumpstart Program provides a guided experience through both our Semi-Private Personal Training programs and our Group Classes. This jumpstart program is available through both our Athletic Development and Adult Fitness programs

Contact us:

Swint Performance

5151 Sunbeam Rd, #7

Jacksonville, FL  32257

Phone: 419-307-0948

Email: staff@swintperformance.com