Elite coaching founded on the principles of Long-Term Athlete Development
Athletic Development Classes

Our Athletic Development Classes provide athletes with a semi-customized training program that delivers sport-specific and age-appropriate coaching in a high-intensity group environment of up to 12 athletes per coach.

Starting as low as $12.50/workout

Semi Private Coaching

Our Semi-Private Coaching Programs provide athletes with a fully-customized training program that delivers sport-specific and age-appropriate coaching in semi-private, small groups of up to 4 athletes per coach.

Starting as low as $50.00/workout

Team Training

Our Team Training Program allows your sports team to contract our coaches to develop a fully-customized training system. Allow us to provide elite coaching for your athletes or let us design something you can implement on your own.

**Contact us for Pricing**


Schedule a FREE 15-minute Discover Call... Click Here

Spend 15-minutes speaking with one of our coaches about any questions you may have about our programs, schedule your initial consultation, or sign up for a 4-week jumpstart program

Schedule an 60-minute One-On-One Success Session... Click Here

Your 60-minute Success Session includes:

  • Health Risk Assessment & Health History Questionnaire

  • InBody (Body Composition) Analysis

  • Functional Movement Screen (FMS) & Corrective Exercise Strategy

  • S.M.A.R.T. Goal Setting

  • Nutrition for your goals

Commit to our All-Access 4-Week Jumpstart Program... Learn More

  • 60-minute One-On-One Success Session

  • 60-minute Athletic Evaluation

  • 2-Weeks of Unlimited Semi-Private Coaching Sessions

  • 2-Weeks of Unlimited Athletic Development Classes

  • 30-minute TheraGun Recovery Session

Contact us regarding our Athletic Development Programs

What program(s) you are interested in?